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Looking Young & Youthful .. .. Other questions you might be interested in: (see BillDoll Home Page for the complete list of questions) What are the best foods to maintain a healthy body? What are the regular exercises to maintain a healthy heart? How can graying of hair be reversed? I’m not a good looking guy, how can I land a great looking woman? What are the main cares that should be taken during pregnancy? What is the cure for obesity? How do I get the most sexual pleasure while using a condom? How can I remain young & youthful forever? How can I get the best job for my qualifications? How can I make a million dollars in a year? How can I overcome depression & frustration? Looking for Great Products to get Lean, Mean & Gorgeous? Great Tattoo Designs - Over 500 to Choose From Build Muscle in Just 7 Minutes Complete Facelift in 7 Days without Surgery Stop Hairloss Now! - Strengthen, Restore & Revtalize Hairloss Billion Dollar Site Highlights Billion Dollar Questions – most important questions answered Billion Dollar People – the world of billionaires Billion Dollar Ideas – billion dollar concepts, products and businesses Billion Dollar News - billion dollar news and newsmakers Billion Dollar FAQ – questions about a billion dollars or more (and answers) Related sections @ BillDoll: A-Z of Diseases – diagnosis & treatment resources for over 200 diseases @ BillDoll Diseases section; click on the letter for diseases starting with that letter: A, B, C, D, E, F, G, H, I, J, K, L, M, N, O, P, Q, R, S, T, U, V, W, X, Y, Z Looking Young & Youthful Almost everyone wishes to look young and youthful. Billions of dollars are spent by men and women towards achieving this. This page looks at the concept of staying young and youthful, and provides various web resources and references that can help you in staying / looking young & youthful. The simplest way to think about looking young is to consider the various parts that constitute your body. Amongst these, it is obvious that the outer part of the body is what matters when it comes to looks (nobody knows if your heart misses a few beats, for instance!) Thus, the solution to the question of looking young is to find a solution to making each of the main exposed outer parts – the face, hair, the neck, your hands, your tummy, your feet etc. – look young and youthful. So, let’s consider each one in this section of Billion Dollar Questions site This page – like all the other pages at BillDoll.com, The Billion Dollar Questions Site - is a work-in-progress and stuff will get added regularly. .. .. Looking Young by Making Each Part of Your Look Young Face A face with smooth, fresh skin with no wrinkles, looks young. No wrinkles Face Exercises Benefits – from Target Woman Free Facial Exercises Details – from Ageless Herbal Products Facial Exercises for Wrinkles – from Woman Junction Wrinkles – Symptoms, Treatments & Prevention – from Health Scout No sagging Looking fresh Botox – Another shot at looking young – from Discovery More Links Yoga Exercises Keep Mouth, Cheek & Brow Toned – Post Gazette Face Exercises – a good list of exercises for all parts of the face! Neck The neck is one of the most commonly ignored part of our bodies – that is, ignored by its owners, but seen prominently by everyone else! So make sure that your neck is slender, no fat, and no wrinkles. No wrinkles No sagging Links Neck Exercises – University of Maryland Environmental Division Neck Exercises – A-Z Health Guide from WebMD Neck Lift Plastic Surgery – from Medicine Net American Chronicle – 3 Ways to Prevent Neck Wrinkles Facial Lines & Wrinkles Info – from Derm Net, NZ Ten Minute Guide to a Healthier Neck – from O’Connor Hospital (PDF) Chin Do you have that deadly double-chin? That alone can add 5 years to your looks! No sagging & double-chin Chin Liposuction – where there is too much fat and exercises do not work Links Double Chin Exercise from Chet Day’s Natural Health Blog BBC Health – Ask the Doctor – Double Chin Skin A fresh, clean skin with no wrinkles can make you look a lot younger. No wrinkles No sagging Looking fresh Skin and the Aging Process Chronological Aging Photoaging Sources of Skin Damage Damage from Sun – The Sun & Your Skin Sunscreens Can Damage Skin, Researchers Find - Filters in sunscreens that keep out ultraviolet radiation can generate compounds that attack skin cells, say UCR chemists - Aug 2006 Age-Related Skin Conditions Dry Skin Adult Acne Hair Loss Excessive Hair Growth Actinic Keratosis Shingles Varicose Veins and Spider Veins Lotions and Potions Moisturizers Exfoliants Retinoids Other Skin Care Products Skin Rejuvenation Procedures Chemical Peels Dermabrasion & Microdermabrasion Botulinum Toxin - Botox Soft Tissue Augmentation Laser Procedures Carbon Dioxide (CO2) Laser Skin-Resurfacing Erbium:YAG Laser Resurfacing Photorejuvenation and photofacials Cosmetic Surgery Face-Lift Blepharoplasty Brow-Lift Rhinoplasty Chin Implants Liposuction Links Exercise Your Body - and Your Skin - Lifting weights, doing aerobic workouts, and stretching into a yoga pose all benefit your skin as well as your body, says this Web MD article Exercise Cuts Skin Cancer Risk – BBC News, May 2006 Smart Skin Care – articles & resources – provides resources on the following topics: Skin Care Basics, Skin Biology, Aging & Anti-Aging Treatments, Ingredient Guide, Skin & Nutrition, Skin Conditions, Wrinkle Fillers, Skin Smarts, Product Reviews, Skin Care Research, Skin Rejuvenation, DIY Skin Care, Skin & Nutrition, Cosmetic Plastic Surgery, Acne & Treatments, Wrinkle / Anti-Aging Treatments, Lift / Firming Treatments, Skin Aging, Retinoids, Copper Peptides, Cosmetics / Makeup, Nail Care, Skin Conditions (Acne, Pigmentation disorders, Cellulite, Spider veins / broken capillaries) Experts: Take Anti-aging Skin Care Claims with Grain of Salt – Sep 2005 news article from AgNews, Texas A&M University The Basics of Anti-aging Skin Care – from EZine Articles Resources for Looking Young and Defying Wrinkles – from iVillage Eat your way to more beautiful skin - Nutritionist Joy Bauer has a prescription for a diet rich in vitamins to help your face look younger—plus a recipe for her 'beauty blend' smoothie, MSNBC Jan 2007 report Hair Lots of dark hair signifies youth. While there are ways to prevent the onset of grey hair (in many cases, not all), it is difficult – if not impossible – to reverse grey hair (see BillDoll section on Can Greying of Hair be Reversed?). In the case of baldness too, unless your baldness is genetically induced, hair fall and consequent baldness can be prevented or even altogether avoided in many cases. Dark Plenty of hair Links See How Do I Reverse Graying of Hair & Hair Fall @ BillDoll Eyes Fresh-looking eyes, with soft and smooth skin underneath signifies youth. Fresh-looking eyes Keep the Skin Under Your Eyes Looking Young - Oleda Links Eye Exercises for a Quick Eye Lift – Cynthia Rowland Eye Beauty Tips – Model Tips & Tricks for Beautiful Eyes Eye Problems & Their Treatments – for fresh & beautiful eyes, for removing puffiness under eyes…from Eyecare @ India Net Zone Eye Care for Computer Users – Rediff.com Healthy Looking Body, Arms & Legs Lean and mean looking arms and legs signify youth. Lean and strong Links Foods for a Healthy Body @ BillDoll Obesity Cure @ BillDoll Ears Though not exactly a contributor to youthful looks, do a bit of work on your ears could make you look more pretty / handsome. Otoplasty Surgery – The Natural Look & Beautiful Ears – from Plastic Surgery 4 U Care for Beautiful Ears – from Logoi Body Weight If you are obese, that alone has the potential to add 10 years to your age! Banish obesity now. Obesity Cure @ BillDoll Lean and mean lard-burning workouts: six easy steps to get you there - from Find Articles Agile Movements Your movements can also make you look younger or older. Throw away the walk like a slouch; Let your head be straight, and have an easy but steady gait. Look people in the eye Agile Mind There are many people who are perceived to be young though they actually might “look” physically old. The difference between appearance and perception is a result of these people having an agile mind. Agility of mind could be because of brilliance, versatility or having a fun mind with a good sense of humour. Related Links See How to Become Brilliant @ BillDoll .. .. New Medical Methods While regular exercises for the various parts of the body (as well as for the mind!) is one the best and cheapest methods to maintain a youthful appearance, medicine can come to your help as well with the following types of products and solutions: Minimally invasive facial surgeries - A minimally invasive medical procedure is defined as a procedure that is carried out by entering the body through the skin, body cavity or anatomical opening, but with the smallest damage possible to these structures. Injectable fillers Hyaluronic Acid Derivatives (e.g., Restylane®, Perlane®) - these are quite well-tolerated Hydroxyapetite Gel (e.g., Radiesse®) - A good choice for the face, but probably not for some other parts such as the lips Sculptra Collagen Thread lifts - May be useful for isolated, shorter-term treatment of the aging face in younger patients in their 40s Information on Minimally Invasive Plastic Surgery from New York University Medical Center New limited-incision facelifts New wrinkle fillers Anti-aging skin-care strategies New antioxidant strategies Non-invasive Procedures / Products Examples of products are Botox®, Restylane®, Radiesse®, Thermage® and Titan® More Web Resources & References Free Facial Exercises – Info & guidance from Ageless Herbal Products Yoga Exercises Keep Cheek, Mouth & Brow Toned – Post Gazette Health & Science Face Exercises that Fight Wrinkles – from The Fit Map Facial Exercises Guidance from Shape Your Face Yoga Exercises for Face, Neck & Shoulders - Aryabhatt Campbell’s Center for Nutrition & Wellness – Being Fit Ways to Stay Looking Young – 10 Easy & Inexpensive Ways to Take Years Off Your Appearance – from About Foods to Stay Young – from Medicine Net The Secrets of Looking 10 Years Younger - from Sheila's Fashion Sense (PDF)  Prevention's Anti-Aging Guide - How to take off 10 years or more--and look and feel better than ever - by Andreas von Bubnoff and Joanna Lloyd - from Prevention Magazine Want to be sexy? Eat these foods - Forget lotions and creams. Nutritionist Joy Bauer shows how being (and feeling) beautiful begins within; If you're tried every lotion and potion hoping to have beautiful skin, thick, shiny hair or a dynamite smile, you may be going at it all wrong.  The truth is, eating the right foods can help you not only feel great but look fabulous too. Here's nutritionist Joy Bauer's prescription for beauty – from MSNBC 7 Most Effective Exercises – from WebMD And a small cartoon (source: Cartoonbank) Books & Videos Forever Cool: How To Achieve Ageless, Youthful, and Modern Personal Style - Sherrie Mathieson, Thompson Peak Publishing Bill Frank's Forever Young: 100 Age-Erasing Techniques, by Bill Frank, Publisher: HarperCollins What the Doctors Advise for Staying Young – from the South Asian Face Lifting by Exercise – see its web site Face Aerobics – Video starring Judith Olivia (also Advanced Face Aerobics) Face Exercises that Prevent Premature Aging – Jeanette Johnson, Pub: Shipley Press Absolute Beauty - A Renowned Plastic Surgeon's Guide to Looking Young Forever - By Gerald Imber, M.D. Face Exercises That Prevent Premature Aging - by Jade Jeanette Johnson, Pub: Shipley Press Naturally Healthy Skin: Tips & Techniques for a Lifetime of Radiant Skin (Herbal Body Series) - by Stephanie Tourles - Storey Publishing, LLC. Key Phrases - couperose skin, acneic skin, essential oils, chemotype linalol, skin care benefits, uneven skin tone, skin challenges, skin hydrated, skin tea, floral waters, facial steam, massage cream, facial scrub, adult acne, lavender essential oil, skin types, spike lavender, almond meal, Deficiency Symptoms, Seasonal Variations, Special Treatments, Dermatology, Skin Ailments Commercial Products & Services The Neuropsychology of Staying Young – from Sybervision General Reference Web Portals The following portals provide resources on research, directory, search engine / search engines, yellow pages, classifieds AOL, Yahoo, Google, eBay, YouTube, Yahoo Groups, Wikipedia, CNN, Time, Forbes, Fortune, BBC

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